Sun16.06 Mon17.06 Tue18.06 Wed19.06 Thu20.06 Fri21.06 Sat22.06 Sun23.06
PRIMAL - BREATHE Deeper John Cann 07:15 45
RIDE CORE John Cann 08:30 60 mins
12 ROUNDS John Cann 09:30 55
 
Bodyweight HIIT John Cann 06:15
Bodyweight HIIT W John Cann 09:30
M E T H O D John Cann 18:30 60
SCULPT STRENGTH John Cann 19:30 45
 
RIDE + STRIKE John Cann 06:15 60 mins
RIDE + STRIKE John Cann 09:30 60 mins
SCULPT STRENGTH John Cann 10:30 45
 
S E V E N John Cann 18:30 55
12 ROUNDS John Cann 19:30 55
 
SCULPT Full Body John Cann 06:15 45 min
RIDE CORE W John Cann 09:30 60 mins
12 ROUNDS W John Cann 10:30 55
 
SCULPT Full Body John Cann 08:45 45 min
SCULPT Full Body John Cann 09:30 45 min
 
M E T H O D John Cann 08:30 60
IMPACT John Cann 09:30 45 mins
 
PRIMAL - BREATHE Deeper John Cann 07:15 45
RIDE CORE John Cann 08:30 60 mins
12 ROUNDS John Cann 09:30 55