Wed29.01 Thu30.01 Fri31.01 Sat01.02 Sun02.02 Mon03.02 Tue04.02 Wed05.02
SCULPT Circuits John Cann 18:30 45 mins
12 ROUNDS John Cann 19:30 55
 
SCULPT Full Body W John Cann 06:15 45 min
RIDE CORE W John Cann 09:30 60 mins
12 ROUNDS John Cann 10:30 55
 
SCULPT Full Body W John Cann 08:45 45 min
SCULPT Full Body John Cann 09:30 45 min
 
BREATHE ATHLETE John Cann 07:30 60
M E T H O D John Cann 08:30 60
IMPACT W John Cann 09:30 45 mins
 
PRIMAL - BREATHE Deeper John Cann 07:15 45
RIDE CORE John Cann 08:30 60 mins
12 ROUNDS W John Cann 09:30 55
 
Bodyweight HIIT John Cann 06:15
Bodyweight HIIT W John Cann 09:30
IMPACT John Cann 18:30 45 mins
SCULPT STRENGTH John Cann 19:30 45
 
RIDE + STRIKE John Cann 06:15 60 mins
RIDE + STRIKE John Cann 09:30 60 mins
SCULPT STRENGTH John Cann 10:30 45
 
SCULPT Circuits John Cann 18:30 45 mins
12 ROUNDS John Cann 19:30 55