Mon22.10 Tue23.10 Wed24.10 Thu25.10 Fri26.10 Sat27.10 Sun28.10 Mon29.10
Bodyweight HIIT John Cann 06:15
Bodyweight HIIT John Cann 09:30
Core Conditioning + Athletic Mobility John Cann 10:30 45
M E T H O D John Cann 18:00 60
Bodyweight HIIT John Cann 19:00
RIDE Pulse Audrey 19:00 45
 
IMPACT W John Cann 06:15 45 mins
RIDE + STRIKE John Cann 09:30 60 mins
SCULPT Full Body Luke Phillips 18:30 45 min
MOVE - Peaceful Flow Tallula 19:30 75 mins
 
HYBRID Gareth 06:15 1 hr
SCULPT Circuits Gareth 09:30 45 mins
SCULPT WOMAN Claire Croft 10:30 45
SUMMIT - BREATHE DEEPER W John Cann 18:00 55
SCULPT Circuits John Cann 19:00 45 mins
12 ROUNDS John Cann 20:00 55
 
SCULPT Circuits John Cann 06:15 45 mins
MOVE - Playful Flow Charlotte 07:00 45 mins
RIDE CORE W John Cann 09:30 60 mins
Bodyweight HIIT Luke Phillips 18:30
Yin & Yang Yoga Simona 19:30 60
 
RIDE + STRIKE Audrey 06:15 60 mins
SCULPT Full Body W John Cann 09:30 45 min
RIDE Pulse Audrey 09:30 45
YOGA Roots (60 minutes) Brad Van Bylevelt 10:30 60
HALLOWEEN HYBRID \uD83C\uDF83 John Cann 19:00 1 hr
 
M E T H O D John Cann 08:30 60
IMPACT Gareth 09:30 45 mins
Dynamic Flow Yoga Lucy Butler 10:30 75
 
SUMMIT - BREATHE DEEPER John Cann 07:30 55
HYBRID John Cann 08:30 1 hr
12 ROUNDS John Cann 09:30 55
YOGA Roots Brad Van Bylevelt 10:30 90
Restorative / Yin Yoga Simona 17:00 60
 
Bodyweight HIIT John Cann 06:15
Bodyweight HIIT John Cann 09:30
M E T H O D John Cann 18:00 60
RIDE Pulse Audrey 19:00 45
Bodyweight HIIT John Cann 19:00