Mon17.12 Tue18.12 Wed19.12 Thu20.12 Fri21.12 Sat22.12 Sun23.12
Bodyweight HIIT John Cann 06:15
Bodyweight HIIT John Cann 09:30
M E T H O D John Cann 18:00 60
Bodyweight HIIT John Cann 19:00
 
IMPACT W John Cann 06:15 45 mins
RIDE + STRIKE John Cann 09:30 60 mins
SCULPT STRENGTH John Cann 10:30 45
SCULPT Full Body Luke Phillips 18:30 45 min
MOVE - Peaceful Flow Tallula 19:30 75 mins
 
HYBRID Gareth 06:15 1 hr
SCULPT Circuits W Gareth 09:30 45 mins
SUMMIT - BREATHE DEEPER John Cann 18:30 55
12 ROUNDS John Cann 19:30 55
 
SCULPT Circuits John Cann 06:15 45 mins
RIDE CORE W John Cann 09:30 60 mins
12 ROUNDS John Cann 10:30 55
Bodyweight HIIT Luke Phillips 18:30
Yin & Yang Yoga Simona 19:30 60
 
RIDE + STRIKE John Cann 06:15 60 mins
SCULPT Full Body John Cann 08:45 45 min
SCULPT Full Body John Cann 09:30 45 min
YOGA Roots (60 minutes) Brad Van Bylevelt 10:30 60
SCULPT Full Body John Cann 18:30 45 min
 
M E T H O D John Cann 08:30 60
IMPACT Gareth 09:30 45 mins
Dynamic Flow Yoga Lucy Butler 10:30 75
 
HYBRID John Cann 08:30 1 hr
12 ROUNDS John Cann 09:30 55
YOGA Roots Brad Van Bylevelt 10:30 90
Restorative / Yin Yoga Simona 17:00 60