Only 2 double en-suite rooms + 2 single beds (en-suite) left for our January 2020 retreat! January 16th - 20th 4 nights dedicated to you... What’s Included: - Beautiful, luxury accommodation - Daily morning yoga and stretch classes including breathwork with Fia - Daily movement sessions with John - Daily group fitness sessions including HIIT, pad work and strength training with John - 1:1 Personal Training Session with John - Freshly prepared, healthy meals carefully designed and made by Fia. All dietary and taste preferences catered for. - Healthy juices, vegan protein shakes, raw snacks, coffee and herbal teas - Optional outdoor adventures including trail runs and indoor bouldering / climbing. - Plenty of time for walks, swimming, reading, conversation and relaxation while enjoying the beautiful views. The accommodation Mangerton House 14 amazing acres in the beautiful Dorset countryside...the grounds are a paradise. Situated nearby the stunning Jurassic Coast, River Valley House is ideal for a relaxing and rejuvenating long weekend. Swim in the indoor pool or outdoor natural pond, read in the study, take some time out in the sauna and steam room, pick your own fruit in the organic edible garden or simply take in the stunning views. With beautiful, comfortable en-suite bedrooms available for both couples and individuals sharing a twin room you are guaranteed a perfect nights sleep. £780 per person. - “You produced a simply top notch retreat - and made it look effortless in the process. Simply brilliant. Thrilled to have been a part of it - and definitely looking forward to the next one!" - M.P #BreatheOutRetreats
BREATHE OUT RETREATS. “A completely wonderful experience and one we will never forget. Having known John and Fia for some time now we always knew the retreat would be extremely good but it was everything and more than what we expected or imagined. 
From the minute of arriving we were made to feel very comfortable and relaxed and the positive energy was immediate. John and Fia worked tirelessly and looked after us all so well. 
They have an amazing ability of bringing people together and it feeling very natural. Very well considered itineraries allowing for full, busy and fun days but striking the perfect balance between activity and relaxation. A totally amazing 4 days filled with laughter, sun, sea, sweat, unbelievably delicious food, excellent fitness and movement classes, such inspirational and fun loving people and some relaxing yoga and stretching. 
A completely wonderful experience and one we will never forget. Special mention has to go to Fia and her incredibly delicious food which was the stand out part for us.
Each and every meal so nutritious, delicious and beautiful to look at and Fia makes it all look so effortless. We left feeling incredibly happy, balanced, nourished and actually really empowered having made some very lovely friends along the way. Thank you John and Fia for everything." BREATHE OUT Mangerton House - Dorset - 2020. The next two BREATHE OUT Retreats will be: ‪January 16th - 20th ‬
‪July 2nd - 6th‬ For more information please email #BreatheOutRetreats