We don’t instruct or train. We coach.
We ask the questions of your body and mind that enable you to reach your full potential.
Bringing a wealth of experience, passion and knowledge to his sessions, John specialises in creating lean, fat burning, functional physiques. A background in elite sport, and an insatiable appetite for new challenges form John's approach. Expect intensity, expect results.
A passion for functional bodyweight exercises drives Luke’s approach. The integration of strength, coordination and mobility allows him to deliver technical and effective sessions, combining knowledge and passion - Luke will guide, push and motivate you to smashing your goals!
A keen runner and sports trainer through her high school years, Audrey spent as much time on the (American) Football field as she did in class. Moving to the UK for University, she earned a degree in Music Business and after nearly a decade in the music industry, she trained as a PT. Her passion for movement and music comes together for a fun, dynamic, and intense studio experience. She is smiley and approachable...but when it comes to coaching, her no-nonsense approach achieves great results. Expect to leave everything you’ve got in the studio...
Ironman triathlete and indoor cycle king, Gareth Sewrey is guaranteed to deliver an awesomely effective session. For the results driven, not the faint hearted.
Claire Croft comes to BREATHE as a PT and an expert in pre & post natal fitness. Combining first hand experience with high level qualifications, Claire’s mission is to support and empower you on your healing journey offering guidance on effective, corrective, corrective exercise to help you feel stronger again, inside and out.
Lucy undertook a Yoga Alliance 200 hours RYT course in 2014.
Lucy focuses on connecting asana (posture) with pranayana (breath control) and postures are structured around a series of vinyasa sequences (flow) followed by a savasana.
Lucy’s love of yoga inspires her teaching and her passion is to share these experiences with others.
Her creative sequencing will leave you feeling energised, expect a balance of strength and flexibility offering modifications to suit all.
Tallula brings an equal focus on strength and flexibility to her practice, creating sequences to compliment the natural movement of the body, to balance the yin and yang and the settle the mind. Expect to work the body, to move with mindfulness and to quieten the mind leaving you feeling centred and grounded after your class.