THREE-FORM STUDIOS

We serve up an all-encompassing, effective training schedule with the aim of creating lean, functional, fat burning physiques. We challenge you to be more complete, connected and holistic in the way you approach your health and fitness.

Our sessions come in three forms:

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RIDE

Our high energy indoor cycling sessions are about you, your bike, and the beat. We create the perfect environment for you to get lost in your zone, blast away the calories, enhance your heart and expand your lungs.

Book Session

SCULPT

Strength training does not mean bloated, bulky physiques. It doesn't have to mean strain and weight-gain. Using your own body as resistance, our functional strength classes sculpt lean, strong, useful muscles. We don't isolate, but combine. The body is one piece. We progress movements towards control and complexity. Using compound, organic movements; these classes will set fire to your metabolism and you will continue to burn calories long after you have completed your class. You will reshape and rebalance the natural beauty of your body. Train your body as it has evolved to be: Strong, lean, physically capable and ready for anything.

Book Session

MOVE

Can you move? These classes will redefine that question for you. Movement practice is an essential part of enjoying your body to the full. Bullet proof your joints, realign your posture and relax your body and mind. The class opens the door to the full capacity of human movement. You will stretch, strengthen, mobilise and even invert yourself through our combinations of Yoga, Pilates and Primal Movement.

Book Session
single-image

RIDE

Our high energy indoor cycling sessions are about you, your bike, and the beat. We create the perfect environment for you to get lost in your zone, blast away the calories, enhance your heart and expand your lungs.

Book Session
single-image

SCULPT

Strength training does not mean bloated, bulky physiques. It doesn't have to mean strain and weight-gain. Using your own body as resistance, our functional strength classes sculpt lean, strong, useful muscles. We don't isolate, but combine. The body is one piece. We progress movements towards control and complexity. Using compound, organic movements; these classes will set fire to your metabolism and you will continue to burn calories long after you have completed your class. You will reshape and rebalance the natural beauty of your body. Train your body as it has evolved to be: Strong, lean, physically capable and ready for anything.

Book Session
single-image

MOVE

Can you move? These classes will redefine that question for you. Movement practice is an essential part of enjoying your body to the full. Bullet proof your joints, realign your posture and relax your body and mind. The class opens the door to the full capacity of human movement. You will stretch, strengthen, mobilise and even invert yourself through our combinations of Yoga, Pilates and Primal Movement.

Book Session

Nourish

A Natural Kitchen.

We believe in counting colours not calories. Restrictive diets cannot provide your body with the essential mix of minerals, nutrients and vitamins to thrive. By eating a variety of colours, you allow your cells to replenish and your body to heal and recover after exercise.

Find out more

ADDRESS

B R E A T H E
Pace House
2 Cambridge Place
Farnham
Surrey
GU9 7RX

PHONE

01252 713111

EMAIL

hello@breathestudios.com


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